Health

 Physical fitness is the state of being in good physical condition and able to carry out daily activities. It can...

Thousands of babies suffer from birth injuries during, before, or after pregnancy. It is the condition where the baby is...

Injuries are part of life, and they can happen anywhere. The problem arises when it happens because of someone else’s...

In the American College of Sports Medicine, five basic components of physical fitness are essential to overall health and wellness....